It seems that, once attacked or threatened, most people are too shocked by the affront to immediately mount an effective defense.
Like Michael Bane often suggests and blatantly states, you need a plan for actions against assaults before you are actually in a defensive situation.
In addition to that sage advice, I think you need to curate the mindset needed to deal with a situation that might maim or kill you. Many of us could develop very quickly the rage necessary to prosecute blood-thirsty revenge, if someone harms us or a loved one. But could we instantly fight off an assault, when we are attacked?
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